— Certified Health Coach & Integrative Wellness Guide

Welcome! I invite you to join me on a journey of self-discovery through integrative nutrition and holistic wellness. With compassionate guidance and a step-by-step approach, I believe anyone can achieve their health and wellness goals—no matter where they're starting from.

My own healing journey has been shaped by overcoming mold toxicity, gut health challenges, and nervous system dysregulation. These experiences ignited my passion for supporting others in navigating their own unique paths to healing.

I hold an Associate’s Degree in Dietetics, a Bachelor of Science in Nutrition and Dietetics from San Francisco State University, and I’m a certified Health Coach through the Institute for Integrative Nutrition. I’m also a proud mama of one and a lifelong student of parenting.

As a devoted plant lover and natural healing advocate, I’m continuing my studies in herbalism at the California School of Herbal Studies. My approach blends evidence-based nutrition with holistic practices that support the body, mind, and spirit.

One thing I always emphasize: healing is not linear. I don’t subscribe to the idea that growth or recovery follows a straight path—because life just doesn’t work that way. If you’re struggling, please know you’re not alone. I’ve been in those dark spaces where it feels like there’s no light ahead, in all regards. I’ve lived it—and I’m still here, with empathy, lived experience, and tools to help guide you through whatever chapter you’re in.

So if you’ve resonated with anything I’ve shared, at your convenience lets start your wellness journey—together.